Welcome to Thrive Breast Rehab.
We are Kathy Nugent and Sinead Cobbe, Chartered Physiotherapists and Lymphoedema specialists, with over 70 years of combined clinical experience, including musculoskeletal physio, specialist cancer care and palliative rehabilitation.
Sinead is also a somatic movement and yoga teacher.
Our research portfolio
Throughout our careers, we have been passionate advocates for improving cancer rehabilitation and education.
Most recently, we have been involved in developing national patient resources, helping ensure that those with a breast cancer diagnosis have access to evidence-based information on lymphoedema prevention.
Despite all the advances in breast cancer treatment, our experience shows that physical rehabilitation, which is a vital part of returning to health and well-being, can often be overlooked.
At Thrive Breast Rehabilitation
We believe that recovery does not end when treatment finishes. Our tailor made courses are designed to give you the knowledge, confidence and practical skills to take an active role in your rehabilitation journey.
We aim to teach you how to:
- Safely rehabilitate after breast cancer treatments
- Manage common physical side-effects, including shoulder and ribcage stiffness
- Improve scar condition and mobility
- Understand, reduce and monitor your risk of lymphoedema
- Rebuild strength, movement and confidence
You can stop scrolling and find the information you need with us.
Our information is tailored to your specific type of surgery and treatment. Whether you are preparing for surgery, recovering from a recent procedure or managing the longer-term effects of treatments, our support is available when you need it.
At Thrive Breast Rehab, we bring you a unique blend of essential knowledge, expert guidance and practical rehabilitation.
Our aim is simple:
We want to empower you with knowledge so that you can move beyond surviving and truly thrive.